The Easy Wellness Podcast – "Health Check Milestones" Episode with Vinny Hurrell & Cate Conway

In the latest episode of The Easy Wellness Podcast, hosts Vinny Hurrell and Cate Conway dive into the essential checkpoints we all should be aware of when it comes to our health. Titled "Health Check Milestones," the episode highlights key screenings, tests, and habits that can help detect potential health issues early — from blood pressure and cholesterol checks to mental wellness assessments and more.

The duo brings their usual mix of warmth, humor, and expert insight as they explore how simple routine checks can lead to a healthier, longer life. Whether you’re in your 20s or your 60s, this episode offers valuable tips and encouragement to help you stay on top of your personal wellness journey.

Perfect for listeners who want practical advice delivered in a relaxed, friendly format, this episode is a great reminder that taking charge of your health doesn’t have to be complicated.